Brentwood, CA Curves
Welcome to Curves of Brentwood
Curves is a weight loss center specially designed for women featuring Curves Complete®, the only program that includes exercise, meal plans, and coaching – all in ONE place.”The best solution to weight loss is one that combines the right exercise, the right diet, and one-on-one coaching. Women need strength-training to build lean muscle and help boost metabolism. They need customizable meal plans to starve fat and protect muscle. And they need a coach who will help them stay on track so that they reach their goals. Curves Complete offers all of that, as well as the unique support and sense of community that women only find at Curves. In research conducted at the Exercise and Sport Nutrition Laboratory at Texas A&M University, Curves Complete was shown to burn more fat while protecting muscle than the leading diet programs.
We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals.The Curves Work-out, Body Basics, Jillian Michaels Work-out and the Curves Circuit With Zumba Fitness work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. We feature CurvesSmart, our state-of-the-art personalized coaching system. Give us a call to learn more.
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Learn about the complete line of Curves dietary shakes and supplements. Learn More
This Curves location is affiliated with the award winning Healthways Silver Sneakers Fitness Program
For more information about our club please complete our online request form. Someone from our club will contact you to answer any questions you may have or to schedule an appointment.